Our beautiful manners.. 7 tips for raising happy “adopted” children

One of the best acts of mercy is to adopt an orphan child, regardless of whether the lineage is known or not, but the most important thing is that you treat him as your real son, and according to the initiative of the United Media Services Company, “Our Ethics is Beautiful”, we will give you how to make these kids happy, according to the early learning website edg.

Many parents will tell you that they only have one goal, which is to raise happy children, but of course, like most things when it comes to parenting, that’s a lot easier said than done, and while there’s no secret formula to how your kids can do that happy (as much as you hope they are) be there!), there are a few things to keep in mind.

Studies of what makes children happy reveal that it has more to do with life circumstances than material possessions, with research in the US and Europe finding that things like care and love, attachment to parents or carers, physical health, self-confidence and optimism about future and meeting basic needs such as food and a roof over the head, everything is essential for children’s happiness.

So while every child is different, experts have shared the following tips on how to raise happy children.

the desired model of behavior

In generations past, parents believed in ‘do as I say, not as I do’ – now, the latest research reveals that the way parents behave in front of their children is far more influential than the way their children behave, experts say evidence But fathers can and do influence children through everything from their access to money to parenting styles and even their happiness. In fact, research has shown that happier fathers have more positive parenting practices, which in turn affects positive outcomes for their children, from their motivation to their achievement to their relationships with peers.

Teach children how to manage their emotions

While it’s true that emotional intelligence develops over time, there are many ways you can help your children get in touch with their emotions from an early age, and it all starts with them being able to recognize their feelings and whether they’re really, really, or just angry. tired? Does their evil come from a place of sin or just excitement? There are countless books available to help children correctly identify their emotions, but you can help them by reassuring them that it’s safe to explore their feelings and that emotions are okay, not right or wrong, and this will help them learn how to express them. as they feel better, leading to better conflict resolution and helping them become more resilient.

Make sure the children get enough sleep

It wouldn’t take much to convince parents of the dangers of sleep deprivation. Anyone who has dealt with years of restless children will agree that it can completely change your daily life. Getting the right amount of sleep is even more important when it comes to your growing children, and according to Kids Helpline. Nutrition and exercise are equally important for children’s development, and lack of sleep can affect their behavior, mental and emotional health. It’s a good idea to research the current guidelines for recommended hours of sleep per day for each age group, but remember that every child is different, and it’s also worth establishing a good routine. During sleep to ensure the quality of your baby’s sleep, not just the quantity.

Have dinner together

When it comes to happiness, you cannot underestimate the importance of family meals. Studies have explored the negative effects that eating alone can have not only on children, but on every member of your family, from weight gain to loneliness to skipping class. , and even greater tendency to abuse drugs or alcohol.

On the other hand, children who regularly eat lunch with their families tend to have better grades, stronger relationships with their parents, better language skills, and better social skills (thinking about table manners, patience, and communication), not to mention reduced depression and suicidal thoughts.

Extend playtime and exercise outdoors

You probably don’t need a scientific study to tell you that spending time outdoors and exercising generally make you happier, but it never hurts to convince parents that these two things can greatly improve their children’s well-being. From improved physical fitness to stronger bones and muscles, greater focus, better social skills and even improved self-confidence, there’s no shortage of benefits when it comes to exercise, and exercising outdoors, providing fresh air and vitamin D, is even better.

It’s also worth noting that time spent outside or exercising means less screen time, which has been shown to release endorphins and increase happiness.

Promote a healthy body image

It’s something countless generations have quietly fought against, but finally the dangers of poor body image have been identified and addressed.

Experts say that the foundations for a positive body image are built in the early years. During childhood and teenage years, parents are encouraged to help their children focus on the things their bodies allow them to do, rather than the way they look. This is another area where parents can lead by example: talking about their bodies in a positive way in front of their children and celebrating the things that make them special.

The science of self-discipline

Have you heard of the “marshmallow test”? It’s a self-control experiment in which children are told they can eat a marshmallow now or — if they wait without touching a marshmallow — eat two in 15 minutes. The results allowed experts to determine that a child’s level of self-control can predict their financial success and early health. Adulthood, in the same way that social class, IQ, and family wealth can, and by demonstrating (and then practicing) the power of self-control, you can help equip your children with this life-changing skill that leads them to long-term happiness.